Peace Be Still, Jesus Calms the Storm 

Lightning crackles across the darkened sky and thunder rolls bursting forth together in a duo of calamity. Gray clouds hover where sunlight once peaked through to warm your face. Sometimes these storms send fear and distress, others they send anticipation of a cleansing and awakening to the soul. There’s something beautiful about the rain some days but it will always come when you need it. But on the flip side of that, rain comes and sometimes ruins an otherwise perfect day. Have you ever watched a storm on the ocean? It’s sometimes scary but it is magnificent and thrilling to see in its roaring power! 

Have you ever felt like a wave tossed about in a storm? Have you ever faced a tremendous and torrential amount of rain in your own personal life? They say “when it rains, it pours.” Have you ever had a day like that? Have you had your own personal hurricane brewing in your heart or a storm of the soul? An Emotional Rollercoaster. One day you’re climbing up the hill to top and the next you drop so fast your stomach in your throat. Maybe you feel like you’re safe and secure, buckled in and have control other days, it’s like they forgot to lock down your harness and you’re hanging on for dear life. Let’s face it, some days are up and some days are down. Some days we feel like we are in control of our emotions and some days may feel like your emotions are in control of you. It’s life. Life happens. The tide is ever-changing and it flows within us-part of us but not in control of us, we can tame the tide.Emotions are not always a bad thing. After all, God created us with emotions. You have every right to feel the way you feel God put those things in our hearts and minds. Emotions are a complicated and simple thing all at the same time. Can all my ladies who deal with hormones on a regular basis say amen?! It’s normal! You simply just feel something and sometimes it’s deeper than words can articulate. Emotions range from anger, grief, joy, happiness, sadness, pain, envy, and everything in between. But in all actuality, what we need and seek is peace. A peace that passes all understanding as Scripture says in Philippians chapter 4.

Philippians 4:4-7 Paul tells us “Rejoice in the Lord always; again I will say, rejoice. Let your reasonableness be known to everyone. The Lord is at hand, do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” Let’s pull out some key phrases and elements of what he is saying to the people of Philippi:

Paul starts with “Rejoice always…” (verse 4) yes he means even in the midst of hardship (and quarantine). He says it twice, he means it.

We see several interchangeable words in the next verse (4:5) based on which translation you use ESV says “reasonableness”, NIV says “gentleness”, CSB says “graciousness”, and KJV says “moderation” in times of trouble or hardship we must let grace and gentleness show forth more than anything else. We must remember to be reasonable, submit to authority yet not worry or fear but to be wise and cautious in the midst of it all.

Verse 6 addresses worry and anxiousness head on like a warrior. It says “The Lord is at hand. Do not be anxious about anything but take everything by prayer and supplication with thanksgiving let your requests be made known to God.” Our antidote to worry is prayer. Why should we worry about things we can’t control when we already know the One who is in control. We are responsible for how we react, but we can be proactive through prayer and supplication. Supplication simply means the act of asking for and knowing that He will supply our needs. But we can’t go asking the Lord to grant our needs without being thankful, hence why it says “supplication with thanksgiving.” Then Paul says let your requests be made known to our God. See, this is a reminder because we know that God knows our hearts and minds and every thought in them, we are to use prayer as our way of talking with Him about it instead of worrying about it.

Now here is one of my favorite parts of this passage in verse 7: “And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” That means peace that baffles others. When the world looks at you or me, as a follower of Christ and wonders “why are you at peace and so calm in the middle of  crazy chaos?” or “why are you not worried or freaking out right now?” It’s because they don’t understand. Peace that even when we don’t know how or why, it washes over you. The peace that passes understanding comes from Christ. So taking all the fear, worry, anxiousness and anxiety and trading it for His peace that He gives us when we pray.

When Jesus calmed the storm, He told the disciples not to worry. He was in control. Peter had to have faith to walk out of the boat and step out onto the waves and take Jesus’ hand. When Peter took his eyes off of Jesus and focused on the storm, he started to drown and sink. We have to have faith to embrace the storm and listen to the peace.

So, I hope this spoke to your heart and soul today- sometimes the storm is around and we learn how to brave and weather it together, holding secure to His hope as an anchor for our soul (Hebrews 6:19). Sometimes we have to drown out the lightning, thunder and waves and listen to Jesus’ voice saying “Peace, be still”. Sometimes the storm is not around us but in us, we are sometimes the storm. Storms can cleanse and clear paths for something greater. What kind of storm is brewing in your life? Find the peace or embrace the rain. 

Love, Heather Carnley 

Broken Crayons Still Color & No Use Crying Over Spilt Milk (Seriously)

A Day in the Life of Preschool and Early Childhood Development

I began this journey almost five years ago this January… to think my babies that I started with are now “big kids”…

Laughter. Tears. Hugs and boos boos, high five and time outs. Wiping little noses and little hineys, changing diapers and changing lives. There is a well known saying that goes like this “It takes a big heart to shape little minds.” This is the absolute truth. Childcare and early childhood education is not for everyone, teaching is not for everyone.  That has shown more true this year, when teachers everywhere showed up and showed out when it came to virtual teaching in a global pandemic. Teachers are SUPERHEROES. Whether you teach K-12, or preschool…you are still a teacher through and through. They may have went virtual and shut down, but our doors stayed open and never closed- who do you think helps care for the babies of essential workers like doctors, nurses, police and fire and emts, pharmacists, lawyers, restaurant workers, grocery store clerks, truck drivers, etc. (thank you first responders) for all your hard work- we got your most precious ones taken care of!

I began this journey FIVE years ago today. I worked in the restaurant world with a dash of marketing (Chick-fil-a) while I was in high school and college, retail and ministry (Family Christian) after graduating college and then in January 2016 I entered into the whimsical wonderland of crayons and fingerprints, ABCs and 123s: early childhood education, childcare. I have learned so many things over the years. I had no education experience officially but years of babysitting and children’s ministry experience and a degree in Youth Ministry- a related field. I started as what we call a “non stand-alone”, a rookie to say the least-someone who is brand new, inexperienced and has to train with another  more experienced teacher for at least six months until they can be by themselves. After that I was the toddler teacher, then a year later I became Assistant Director. I have worked at two different childcare centers: one secular psychology based and one Christian based non denominational.

In early childcare (now I don’t say these things to toot my own horn or pin a rose on my nose) but for everyday people to understand the hard work and dedication that go into the career field: Contrary to popular belief we are not “glorified babysitters”, we are educators, teachers and administrators. Yes, we are not your typical K-12, teaching reading, writing, math, science, history, art, etc. But we are nurturing, caring for basic needs of food, bottles, changing diapers, wiping noses, washing hands. We are still teaching even though it may look different: reading books, memory verses, bible stories to act out, letter recognition, sights and sounds, phonics, self help skill, fine motor and gross  motor development, sensory science and art activities, memorizing things through music and song, learning to share, talk and use your words rather than hitting, biting or tantrums. Learning to crawl, walk, talk and be kind to others. Writing accident reports for every bump, fall, bruise, cut, scrape or bite. Ice packs, band-aids, tears, stitches,  and hugs and everything in between-been there done that. Potty training and all the messes that come with it. Learning ABC’s, 123s, and Jesus loves me. Basic building blocks of life and fundamental things that adults even have to be reminded of. Children are children, don’t expect them to react and act as adults. The most fundamentally developmental early years are spent with us and their parents, grandparents, etc. We are not to replace or tell you how to parent your child or the choices you make in raising your children, but we are here to come along side you to help you and guide you- to celebrate the milestones and be there on the hard days of parenting.

The amount of training and education courses we undergo is quite extensive. Some have a four year degree (Bachelor’s), some have a two year degree (Associate’s), some are working on credentials, some are brand new 18 year old rookies with a big heart and while some are working WHILE in college, some have been doing this 20+ years, 10 or 5 years (longer than some of you have been parents!), alot of our teachers are parents too! First aid, CPR and AED training, Bloodborne Pathogens, Health and Nutrition, Gross Motor and Fine Motor Development, Curriculum, Social and Emotional Development…just to name a FEW of the extensive trainings we undergo. Each year continuing to pursue more to make sure every child is happy, healthy, safe, loved and cared for all while they are learning. Most of us wear many hats: my director and I run both ends  of the day open to close quite often. Administrative paperwork, balancing schedules, supervising teachers, lunch breaks, balancing numbers for ratio purposes, policies, DSS and DHEC standards, making sure parents and teachers follow proper protocol, administering medication, cooking, cleaning, lesson plans, time cards, training, stepping up and staying calm in emergencies, projects, tours, answering phones and emails, communication, knowing the needs of every family and getting to know and love every parent, child and teacher. I am also our chapel director, responsible for our Bible story curriculum and fun activities for summer and holidays. It’s all in a days and weeks worth of work. To every parent that has trusted us with your sweet babies throughout the years, thank you. You are family. To those that make the choice to not put your children in childcare and stay home with them-that is perfectly okay too. Just know you got a village with you either way. Just because I’m not yet a mother, doesn’t mean I don’t understand. Little ones have big emotions like grown ups but don’t know how to articulate and process them. They need guidance. Little hearts and little minds needs lots of patience and grace (yes somedays just like most mamas can agree they drive me nuts too). Grown ups need grace too. Spilt milk and potty accidents are not the end of the world, most crayon marks come off walls with a magic eraser (and don’t be afraid to make them clean up their messes if they are big enough how else will they learn), tantrums won’t last forever, glitter is impossible to get rid of, and broken crayons still color. The laughter, tears, silly jokes, holding hands and snuggly big hugs are all worth it.

In grace, Heather H. Carnley (teacher, minister, educator, administrator, and chaos coordinator of littles and bigs)

Have a little FAITH: 2021

A year of change and chaos. Faith or fear-you choose. 2020 has been quite a year. A pandemic, civil and political unrest, an election. COVID-19. Racial issues and differences. Crazy weather, of tornadoes and hurricanes. Unprecedented changes, working from home, virtual learning, business and government shut downs, no big events or crowds, wearing masks wherever you go, sanitizing everything and being deemed an “essential “. This year has been anything but normal for many people. Lives have been lost from this virus. And yet many have also recovered. Some of you may have had great year, and some of you may have had an awful year. Yet at the end of the day, we all will move forward. I’ve said several times if 2020 had a slogan or catchphrase it would be “I’m over it”. I’m going  to “retweet” myself from my blog I wrote on New Year’s 2016: You may have had an amazing year full of cheerful and blessed moments, accomplishments, and milestones. You may have had a really tough and tumultuous year full of heartache, pain, setbacks, and maybe even tragedy. Most people have a year full of both triumph and tragedy, joy and pain…just like life. You sometimes have to taste the bitter with the sweet. Whether we like it or not, time marches on. For some time may have flown by too fast. For others it may seem as if time is crawling by so slowly. Time goes on, it doesn’t stop for anyone or anything; and as much as we would like to pause it, slow it down, rewind, or fast forward all we can do is let it play until it stops.” This is true everyday, every year. We can’t “turn back time” or can we skip ahead to the new chapter or year that awaits. You push through, you keep going just like we have done all year in 2020. Everyone keeps saying “goodbye and good riddance 2020” but I challenge you to find the good things that you had this year, it can’t all be bad. The little moments and memories made, the small victories over challenges. Cling to what is good and cling to what is God’s and that’s the Word- His truth. Look for opportunities to grow, chances to change, circumstances to show grace and extend love in a world that really needs it. Let go of the negative nastiness-that bitter pill. I’m gonna recap and review something I posted months ago in the spring of 2020 during quarantine because it’s a great reminder:

“The Bible warns of such plagues and pestilence, its not a new thing (they had infectious diseases in Biblical times too). Signs and wonders are being shown to us. Prophecy still speaks now as it did thousands of years ago. Here’s how to brave it all.
1) PRAY
2) Do NOT fear or panic, you lose all logical reasoning when you panic.
3) Wash your hands, stay healthy and safe follow “social distancing” and “self isolation” the best you can, but don’t let isolation make you feel alone in the midst. Reach out to friends, family, neighbors. If you struggle with loneliness or depression, find a buddy you can talk with regularly. We are in this together.
4) Use this time to find a new hobby, work on projects, catch up things, read your Bible, start a book that’s been on your must read list, create some crafts, have a family game night with your kids, try a new recipe, work out you’ll feel great, self-care, random acts of kindness towards others, take a nap and rest, it will restore your soul. (Remember 4:8, whatever things are good, think on them)
5) Recite Psalm 91 over you and your family/household. A prayer of protection: “My Refuge and My Fortress”
“He who dwells in the shelter of the Most High will abide in the shadow of the Almighty. I will say to the Lord , “My refuge and my fortress, my God, in whom I trust.” For he will deliver you from the snare of the fowler and from the deadly pestilence. He will cover you with his pinions, and under his wings you will find refuge; his faithfulness is a shield and buckler. You will not fear the terror of the night, nor the arrow that flies by day, nor the pestilence that stalks in darkness, nor the destruction that wastes at noonday. A thousand may fall at your side, ten thousand at your right hand, but it will not come near you. You will only look with your eyes and see the recompense of the wicked. Because you have made the Lord your dwelling place— the Most High, who is my refuge— no evil shall be allowed to befall you, no plague come near your tent. For he will command his angels concerning you to guard you in all your ways. On their hands they will bear you up, lest you strike your foot against a stone. You will tread on the lion and the adder; the young lion and the serpent you will trample underfoot. “Because he holds fast to me in love, I will deliver him; I will protect him, because he knows my name. When he calls to me, I will answer him; I will be with him in trouble; I will rescue him and honor him. With long life I will satisfy him and show him my salvation.”
(Psalms 91:1‭-‬16 ESV
https://bible.com/bible/59/psa.91.1-16.ESV)

We all hear “Happy New Year” the next word that comes to mind, is “resolutions”. Quite honestly, I’m sick and tired of New Year’s resolutions. (If you’ve been keeping up with my blogs the past 5-6 years, my first blog of 2016 was about resolutions and goals: “GO!”: A New Look at a New Year posted January 2016). I prefer to set goals and find new adventures, especially trying new things. Trying new things can be intimidating and scary but that’s what makes it fun and makes life beautiful too. So, I’ve heard many people now choosing a “word for the year” each year instead of “resolutions”. My friends and I have been doing this for a quite a few years now. Last year in 2020, the word for me (alot of others as well) was VISION, let’s hash that out for a minute. 20/20 vision is said to be perfect vision, seeing clearer than ever before is what we all said we wanted for the new year well 2020 had a way of removing all the luxuries and things we take for granted, the everyday routines and tasks, places we go, people we gather with, all these things were shaken and stirred in 2020. We ask God for vision, He took off the blinders showed a bigger plan, removed all distractions, created a space and time of “containment” and “social distancing” to cultivate and change how we see the world around us and how we interact and treat others. Never take for granted your job, your school and education, your grocery store clerks and stockers, your waiter or waitress and cashier at restaurants, your delivery drivers, your teachers, your first responders, your healthcare workers, your time with family and friends. Never take these for granted ever again, that’s what 2020 has taught us. You may have lost alot this year, you will regain strength and overcome. My word for the year is overcome, not that I really personally had a tough year but loved ones around me did as an empath it’s tough. But the thing is overcoming any obstacle that the year has. No matter what may come, I will overcome because I know I have in the past. And another word I’ve chosen is simply “better”: meaning I will do better, I want to be better at all areas on my life, and better together when connection is so important.

I leave you with this, find something ONE thing, or five or ten that you want to grow in. Set a goal and give grace, to yourself and others. Seek God in every little thing and every big thing, in ALL things. Move forward, better together. “And even if it not good, God is still good”.

In hope and faith, covered in grace

Heather H. Carnley

The Shepherds Visit the Lamb of God-The Advent Series (Part 4)

A life lived outdoors, weathering the elements whether heat or cold, rainy or snowy. The beasts and predators must be kept at bay as well. No one or no thing gets to their sheep. The flock must be protected. The phrase “I didn’t choose this life, this life chose me” may simply apply to these shepherds. Their job was never taken lightly. A shepherd’s sole responsibility is the safety, care, well-being of their flock. According to wikipedia’s google search results about shepherds: “Some flocks may include as many as 1,000 sheep. The shepherd will graze the animals, herding them to areas of good forage, and keeping a watchful eye out for poisonous plants. Shepherds often live in trailers or other mobile quarters.” As a shepherd you had to know where the good hiding places were and the good grazing places were and what plants were harmful. Shepherds were and are very much hunter-gatherers as well as protectors. Although their jobs were similar to farmers and farm-hands, shepherds were often paid to watch the sheep of others. Shepherds also lived outside of the society, or the outskirts near their pastures presumably. Shepherds were and are largely nomadic. Most shepherds were males without children, and families. New shepherds were often recruited externally. Shepherd could quite possibly seem rather lonely, just you and your flock and maybe a few other shepherd comrades nearby. They were indeed rugged and hardworking, and what we would call “blue collar boys” today. In biblical times they were often thought of as lowly positions in society.

As more research shows, typically the youngest son in the family in chosen to shepherd the sheep. As the each older son grows up, he transfers his responsibilities from sheep raising and shepherding-to helping his father with farming duties like sowing, plowing, and harvesting the crops, and passes on the shepherd’s task to the next little brother. The job is passed from oldest to youngest until all have been the family shepherd. Leaving the very youngest to remain the shepherd. We see this in the book of 1 Samuel, when Jesse raised his family of eight sons and David was his youngest son “And Samuel said unto Jesse, Are here all thy children? And he said, There remaineth yet the youngest, and behold, he keepeth the sheep” (1Sam. 16:11). David, was the family shepherd. We see in scripture that it was prophesied in Isaiah 11:1 “There shall come forth a shoot from the stump of Jesse, and a branch from his roots shall bear fruit.”
Isaiah 11:1 ESV
https://bible.com/bible/59/isa.11.1.ESV

Read and reflect on Luke 2:8-20

And in the same region there were shepherds out in the field, keeping watch over their flock by night. And an angel of the Lord appeared to them, and the glory of the Lord shone around them, and they were filled with great fear. And the angel said to them, “Fear not, for behold, I bring you good news of great joy that will be for all the people. For unto you is born this day in the city of David a Savior, who is Christ the Lord. And this will be a sign for you: you will find a baby wrapped in swaddling cloths and lying in a manger.” And suddenly there was with the angel a multitude of the heavenly host praising God and saying, “Glory to God in the highest, and on earth peace among those with whom he is pleased!” When the angels went away from them into heaven, the shepherds said to one another, “Let us go over to Bethlehem and see this thing that has happened, which the Lord has made known to us.” And they went with haste and found Mary and Joseph, and the baby lying in a manger. And when they saw it, they made known the saying that had been told them concerning this child. And all who heard it wondered at what the shepherds told them. But Mary treasured up all these things, pondering them in her heart. And the shepherds returned, glorifying and praising God for all they had heard and seen, as it had been told them.”
Luke 2:8‭-‬20 ESV
https://bible.com/bible/59/luk.2.8-20.ESV

The angel, went to the lowly and lonely, far out in an isolated pasture on a cold winter’s night…the shepherds in the country. The same way Samuel found young David, the king of Israel the angels told them that the NEW King of Kings and Lord of Lords, the Prince of Peace had been born in the city of David! The shepherds knew all about preparing the spotless and perfect lamb for Passover, yet little did they know they were about to meet the Lamb of God. What a moment!

Jesus, Son of God and Son of man. King of kings, Lord of lord’s. Prince of Peace. Jeshua. Messiah. The Good Shepherd and the Lamb of God. He is called and named many things, to Mary and Joseph that’s their baby boy and pride and joy. Jesus was called the Christ, or the Messiah when he entered into his ministry at age 30 after his baptism by John his cousin. The name “Christ” means anointed one or the Messiah. He had been prophesied and chosen by God the Father long before He was born, He knew everything and existed in heaven with the Father. The angels were sent to shepherds, the chosen caretakers. Shepherds often anointed or poured oil over their sheeps heads to keep burrs, briars, and bugs off as a protection from the sun and harsh elements as well. Jesus, the chosen anointed one is the Lamb of God, yet HE is also our shepherd who guides and guards us, cares for and protects as well as anoints us with his blessing of protection. God revealed his perfect plan to all who listened when the time had come…yet His story is still unfolding and we get to be a part of the story…

Follow along next week as we follow the wise men as they followed the star…

In the true spirit and anticipation of Christmas season, Heather H. Carnley

The Unexpected Earthly Father: Joseph- The Advent Series (Part 3)

Hardworking, rugged, God fearing man with a plan-that was Joseph. He was engaged to the woman of his dreams who loved the Lord and family. Together they would one day create a family of their own. Years of carpentry and woodworking as a family trade, he couldn’t wait to build a home and life with Mary and teach his future sons his craftsmanship skills. Fishing together, all the memories a father wants to make with his children. He was quite a bit older than his young wife, so they definitely wanted children. Little did they know how soon that dream would be a reality.

That beautiful, glowing, unexpected heavenly visitor named Gabriel was almost finished fulfilling his earthly assignments-Joseph was the last one he needed to see to complete his mission. Joseph wasn’t last simply because he was the least important…in fact he was a vital part of the plan. Joseph’s faith in the Lord would be needed to manifest his faithfulness and trustworthiness of his wife to be, Mary. He knew she loved him and here she was pregnant to surprise. He had not only an important holy duty as a husband but now as a father. A godly father to raise the earthly SON OF GOD, talk about quite a task! The boy who he carried on his shoulders and played with, would soon carry the weight of the world at the Cross. Mary, the chosen pure maidservant of the Lord…young and innocent could not raise this child on her own. That is why God chose and created them to be a family. Family is not anything to be taken lightly. Marriage and family was instituted and created by God. Joseph could not abandon and divorce her at a time like this just because what other people may have thought of their “illegitimate and out of wedlock” child. This was no mistake. This was God’s plan. After all, Joseph himself was indeed the descendant of the tribe of Judah…a descendant of King David just as the prophecy had been told. Gabriel even told Joseph just like he did Mary, what exactly to name their child…Jesus.

Read Matthew 1:18-25

“Now the birth of Jesus Christ took place in this way. When his mother Mary had been betrothed to Joseph, before they came together she was found to be with child from the Holy Spirit. And her husband Joseph, being a just man and unwilling to put her to shame, resolved to divorce her quietly. But as he considered these things, behold, an angel of the Lord appeared to him in a dream, saying, “Joseph, son of David, do not fear to take Mary as your wife, for that which is conceived in her is from the Holy Spirit. She will bear a son, and you shall call his name Jesus, for he will save his people from their sins.” All this took place to fulfill what the Lord had spoken by the prophet: “Behold, the virgin shall conceive and bear a son, and they shall call his name Immanuel” (which means, God with us). When Joseph woke from sleep, he did as the angel of the Lord commanded him: he took his wife, but knew her not until she had given birth to a son. And he called his name Jesus.
Matthew 1:18‭-‬25 ESV
https://bible.com/bible/59/mat.1.18-25.ESV

Joseph took care of Mary and made sure they had everything they needed before their son’s arrival. I’m sure he dreamed about all the beautiful woodwork and even maybe a crib for their boy. But the census was taking place and they had to go to the place of his ancestors, Bethlehem the city of David to register. It would be a quick triple-a few days journey on their camel and they could come back home to Nazareth before the baby came…or so they thought. The Lord had aligned all the parts of this beautiful plan for them to be in Bethlehem that starry night…. follow along next week as we meet the first “baby shower” guests and those who welcomed the holy baby into his earthly world…

The Shepherds and Wise Men….

In the true spirit and anticipation of Christmas season, Heather H. Carnley

Christ over Corona Virus = Peace over Panic

Fear, panic, uncertainty. When recent circumstances make words like quarantine, “social distancing” and “self isolation” the normal way of life. Words that we are far too familiar with lately, all because a novel virus called coronavirus or COVID-19. I’ve seen this one acronym for “COVID-19” floating around on social media “Christ Over Viruses & Infectious Diseases 1:9” (Joshua 1:9). I don’t know about you but my Bible say “by His wounds we are healed…” (1 Peter 2:24) and multiple times it says “Do Not Fear”. Joshua 1:9 the Lord says to Joshua “Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.” The Lord said I commanded you not to be scared, it wasn’t a suggestion to be strong. Sometimes being strong is the only option you have. Joshua had no choice but to move on and prepare to conquer without fear, but in full faith. The only other choice would’ve been to back down and quit.

Philippians 4:4-7 Paul tells us “Rejoice in the Lord always; again I will say, rejoice. Let your reasonableness be known to everyone. The Lord is at hand, do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” Let’s pull out some key phrases and elements of what he is saying to the people of Philippi:

Paul starts with “Rejoice always…” (verse 4) yes he means even in the midst of hardship (and quarantine). He says it twice, he means it.

We see several interchangeable words in the next verse (4:5) based on which translation you use ESV says “reasonableness”, NIV says “gentleness”, CSB says “graciousness”, and KJV says “moderation” in times of trouble or hardship we must let grace and gentleness show forth more than anything else. We must remember to be reasonable, submit to authority yet not worry or fear but to be wise and cautious in the midst of it all.

Verse 6 addresses worry and anxiousness head on like a warrior. It says “The Lord is at hand. Do not be anxious about anything but take everything by prayer and supplication with thanksgiving let your requests be made known to God.” Our antidote to worry is prayer. Why should we worry about things we can’t control when we already know the One who is in control. We are responsible to how we react, but we can be proactive through prayer and supplication. Supplication simply means the act of asking for and knowing that He will supply our needs. But we can’t go asking the Lord to grant our needs without be thankful, hence why it says “supplication with thanksgiving.” Then Paul says let your requests be made known to our God. See, this is a reminder because we know that God knows our hearts and minds and every thought in them, we are to use prayer as our way of talking with Him about it instead of worrying about it.

Now here is one of my favorite parts of this passage in verse 7: “And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” That means peace that baffles others. When the world looks at you or me, as a follower of Christ and wonders “why are you at peace and so calm in the middle of chaos?” or “why are you not worried or freaking out right now?” It’s because they don’t understand. Peace that even when we don’t know how or why, but it washes over you. The peace that passes understanding comes from Christ. So taking all the fear, worry, anxiousness and anxiety and trading it for His peace that He gives us when we pray.

Paul tells us what to replace our anxious, worried thoughts with in verse 8. It says, “Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.” Fill your thoughts with whatever is true, not fear because fear is a flat out liar. Fill your thoughts with whatever is honorable, not only to God but to others. When we worry do we really honor God? Think about it. So meaning whatever is pure and lovely, commendable, just, anything excellent or praiseworthy, think on these…why should we fill our hearts and minds with negative garbage that destroys and distracts us from the peace He promises us? Then in verse 9, he reiterates that peace, wonderful peace by saying “What you have learned and received and heard and seen in me—practice these things, and the God of peace will be with you.” We must practice peace every day, training our minds to take every thought captive.

I leave you with this: The Bible warns of such plagues and pestilence, its not a new thing (they had infectious diseases in Biblical times too). Signs and wonders are being shown to us. Prophecy still speaks now as it did thousands of years ago. Here’s how to brave it all.

1) PRAY

2) Do NOT fear or panic, you lose all logical reasoning when you panic.

3) Wash your hands, stay healthy and safe follow “social distancing” and “self isolation” the best you can, but don’t let isolation make you feel alone in the midst. Reach out to friends, family, neighbors. If you struggle with loneliness or depression, find a buddy you can talk with regularly. We are in this together.

4) Use this time to find a new hobby, work on projects, catch up things, read your Bible, start a book that’s been on your must read list, create some crafts, have a family game night with your kids, try a new recipe, work out you’ll feel great, self-care, random acts of kindness towards others, take a nap and rest, it will restore your soul. (Remember 4:8, whatever things are good, think on them)

5) Recite Psalm 91 over you and your family/household. A prayer of protection: “My Refuge and My Fortress”

“He who dwells in the shelter of the Most High will abide in the shadow of the Almighty. I will say to the Lord , “My refuge and my fortress, my God, in whom I trust.” For he will deliver you from the snare of the fowler and from the deadly pestilence. He will cover you with his pinions, and under his wings you will find refuge; his faithfulness is a shield and buckler. You will not fear the terror of the night, nor the arrow that flies by day, nor the pestilence that stalks in darkness, nor the destruction that wastes at noonday. A thousand may fall at your side, ten thousand at your right hand, but it will not come near you. You will only look with your eyes and see the recompense of the wicked. Because you have made the Lord your dwelling place— the Most High, who is my refuge— no evil shall be allowed to befall you, no plague come near your tent. For he will command his angels concerning you to guard you in all your ways. On their hands they will bear you up, lest you strike your foot against a stone. You will tread on the lion and the adder; the young lion and the serpent you will trample underfoot. “Because he holds fast to me in love, I will deliver him; I will protect him, because he knows my name. When he calls to me, I will answer him; I will be with him in trouble; I will rescue him and honor him. With long life I will satisfy him and show him my salvation.”
(Psalms 91:1‭-‬16 ESV
https://bible.com/bible/59/psa.91.1-16.ESV)

Remember, Christ covers COVID-19 and Peace surpasses panic.

-With peace and grace, Heather